Dental floss

                                         

Dental flossing is a crucial part of oral hygiene, offering several benefits:  The Ennissmiles Dental Clinic  is located near Ennis Ave, suite C , Tx  is the best option available and best  Dental  Expert  near you. 

  1. Plaque Removal: Flossing helps remove plaque from areas where a toothbrush can't reach, such as between the teeth and along the gumline.

  2. Preventing Gum Disease: By removing plaque, flossing helps prevent gingivitis and periodontal disease, conditions that can lead to tooth loss if untreated.

  3. Reducing Cavities: Flossing removes food particles and bacteria from between the teeth, reducing the risk of cavities.

  4. Fresh Breath: Flossing helps remove food debris and bacteria that can cause bad breath.

  5. Overall Health: Good oral hygiene, including flossing, is linked to overall health. Poor oral health has been connected to conditions like heart disease, diabetes, and respiratory illnesses.

Using dental floss daily can significantly improve your oral hygiene and contribute to long-term dental health.Here's a step-by-step guide on how to use dental floss effectively:

Steps to Flossing:

  1. Break Off a Piece:

    • Break off about 18-24 inches (45-60 cm) of dental floss.
    • Wind most of the floss around each middle finger, leaving about 1-2 inches (3-5 cm) to work with.

  2. Hold the Floss:

    • Hold the floss tightly between your thumbs and index fingers.
    • Slide it gently up and down between your teeth.

  3. Curving the Floss:

    • Curve the floss into a “C” shape around the base of each tooth.
    • Be sure to go beneath the gumline, but avoid snapping the floss or forcing it.

  4. Up and Down Motion:

    • Move the floss up and down against the tooth.
    • Use clean sections of floss as you move from tooth to tooth.

  5. Back Teeth:

    • Don’t forget to floss the back side of your last teeth.

  6. Disposal:

    • After use, throw the floss away. A piece of used floss won’t be as effective and might leave bacteria behind.

Tips for Effective Flossing:

  • Be Gentle: Avoid being too rough to prevent injuring your gums.
  • Consistency: Floss at least once a day, preferably before bedtime.
  • Complement with Brushing: Floss before brushing to remove the particles and then brush to clean them away.
  • Use Different Types: If regular floss is difficult to use, try floss picks, dental tape, or interdental brushes.

  1. Call us at (972) 875-2501 or visit https://ennissmiles.com/home to schedule your appointment.

Find us at:

1022 E Ennis Ave,

Suite C,
Ennis TX 75119.

Comments

Post a Comment

Popular posts from this blog

Partial Denture

Image
                                 Dentures are replacements for missing teeth and tissue. These prosthetic devices are more commonly removable, however more recently, patients are able to get dentures that are fixed to the jaw line through implants, known as implant retained dentures.    The  Ennissmiles Dental Clinic    is located near Ennis Ave, suite C , Tx  is the best  option available and best Partial Dental  Expert   dentist near you. Commonly referred to as false teeth, dentures are prosthetic teeth designed to replace missing or diseased teeth. Your  dentist can customise a denture to fit snugly in your mouth cavity. Just like your natural teeth, dentures provide support to your lips and cheeks while helping you to chew your food and speak clearly. As such, having a set of dentures not only helps you chew, it restores the appearance and function of healthy teeth, while improving your overall facial appearance. All our denture products use advanced materials and processes that
Read more

Reasons You Should Use Sports Mouthguards

Image
                                                       If you are an athlete practicing a contact sport, like American football, rugby or boxing, you probably have heard about the mouthguards. If you don’t, then let me quickly explain what a mouthguard is: a mouthguard is a protector used to protect the teeth and the jaw for athletes that are at risk of receiving any kind of impact in this area.  The  Ennissmiles Dental Clinic    is located near Ennis Ave, suite C , Tx    is the  best  option available and best  Dental  Emergencies . A mouthguard must be an integral part of the athlete’s uniform, but sometimes they refuse to use them for several reasons: comfortability, bulkiness, and difficulty to breath are some reasons. Nevertheless, we list here only ten reasons for using sports mouthguards: Your teeth are an integral part of your skull. They even have nerves directly connected to them. That is why, if you receive a severe impact directly on them, you could end up with a fracture.
Read more

Dental phobia, an intense fear of dentistry

Image
                                          An intense fear of dentistry called as Dental Phobia , which may affects many individuals and can lead to avoidance of dental care, impacting oral health. Understanding triggers and learning coping mechanisms are crucial for managing dental phobia effectively.  The  Ennissmiles Dental Clinic    is located near Ennis Ave, suite C , Tx    is the  best  option available and best  Understanding Dental Phobia: Dental phobia is characterized by extreme anxiety and fear related to dental visits, often stemming from past negative experiences or fear of pain. Recognizing common triggers like the sight of dental instruments or the sound of drills helps individuals identify their fears. Strategies for Coping: Deep breathing exercises, visualization techniques, and mindfulness can help manage anxiety before and during dental appointments. Seeking support from understanding friends, family, or therapists provides emotional reassurance and encouragement. Gra
Read more